Are you self-motivated and just need a little guidance?   Check out our ever growing list of online courses! You can learn in a self-paced and budget friendly way.  I totally recommend starting with our foundational course, The Jumpstart Challenge.  This 5-day online challenge will leave you with clarity and confidence to take on whatever the year brings your way!  

Craving support and encouragement from like-minded women?  Check out our members-only online community, the Health Made Simple Hangout!  Inside you'll learn strategies to take the overwhelm out of making healthy choices, gain access to family-friendly recipes and monthly content about relevant topics for busy mamas.  

For less than a $1 a day!

Are you fed up with "fad diet" promises and you want to finally lose weight and love your body?  I feel you. Been there, done that. It's totally possible. Let me show you how. During my signature Health Coaching program, Beyond the Status Quo, you'll discover simple strategies to  waking up everyday loving your body + loving your life! I can't wait to chat with you!