WANT TO MAKE HEALTHIER CHOICES BUT AREN'T SURE WHERE TO START?!? Heck Yes, I Do!
Hey Hey There! I'm Heather.
I Help Busy Mamas Make Health Simple
Together we ditch the stress, guilt and overwhelm that often comes with making healthy choices so you can love your body + love your life.
...I call it a life "beyond the status quo"
Here's How we can work together:
01.
Courses
Are you self-motivated and just need a little guidance? Check out our ever growing list of online courses! You can learn in a self-paced and budget friendly way. I totally recommend starting with our foundational course, The Jumpstart Challenge. This 5-day online challenge will leave you with clarity and confidence to take on whatever the year brings your way!
02.
Community
Craving support and encouragement from like-minded women? Check out our members-only online community, the Health Made Simple Hangout! Inside you'll learn strategies to take the overwhelm out of making healthy choices, gain access to family-friendly recipes and monthly content about relevant topics for busy mamas.
For less than a $1 a day!
03.
Coaching
Are you fed up with "fad diet" promises and you want to finally lose weight and love your body? I feel you. Been there, done that. It's totally possible. Let me show you how. During my signature Health Coaching program, Beyond the Status Quo, you'll discover simple strategies to waking up everyday loving your body + loving your life! I can't wait to chat with you!
I'm Heather Lefkes, welcome to my little corner of the web!
This is a place to be my authentic self and share life through my lens. Here I share about my life as a working mama, my journey from overwhelmed to empowered, my passion for natural health and coach women just like me how to live happier, healthier, and more authentically too!
Head to the blog to find more about what I call "Simple Swaps"...and don't forget to snag my free guide!
I'm passionate about...
Every small choice matters. Let me help you take the overwhelm out of those choices so you can fall in love with your body again.
...a different way of living that isn't filled with guilt or overwhelm
...a fun and supportive community of like-minded women
...a step by step process for a safer, healthier home
...a flamingo lovin' mama who will cheer you on every step of the way
...a fun and supportive community of like-minded women
...a step by step process for a safer, healthier home
...a flamingo lovin' mama who will cheer you on every step of the way
WANT TO MAKE HEALTHIER CHOICES BUT AREN'T SURE WHERE TO START?
I've got a gift for you -- totally free!
Drop your info below to get instant access to my Creating Healthy Habits Series + get free training direct to your inbox on a regular basis. Yay
COPYRIGHT 2023 HEATHER LEFKES
