How does this work?
Once you're accepted into the program, you'll receive immediate access to our online platform (and app!). Every week (3x per month) you'll receive an email with details about the next module. Each module will contain a video lesson and action sheet to help you implement what you learn. As well as weekly group coaching (3x per month) to stay engaged and encouraged! There is plenty of time in between modules because I know how hectic mom life can be so use the spare time to lock yourself in the bathroom to watch any missed lesson or the coaching replays. No stressing!
How do I access the content?
All of my programs are hosted on the extremely user friendly platform, Attractwell. Once you're signed up you'll get an email with login info for our exclusive online vault (and free app!).
Will I lose weight with this program?
The short answer is, yes you should. However the results are entirely up to you and whether or not you implement what you learn in the program. In my experience if your focus is ONLY on the scale during a health journey you will be disappointed every time. I’m not in this to help someone destroy their metabolism by losing a quick 10lbs only to gain it back (and more!). My passion is in helping women create simple healthy habits that last. In this program we’ll focus on non-scale victories like body measurements, how your clothes fit, quality of sleep and how your body and mind feel.
How often do the program ‘doors’ open?
I know from experience when you're searching for help (which is likely how we crossed paths!) you need help NOW...not 6 months from now. So my goal is to always keep the 'doors' open and available. I value and reward those who are quick to take action and have a special offer for you when we chat. 😘
What if I have a question not answered here?
I'd love to answer any other specific question you have about the program! Simply gather up all your questions and we'll hop on a quick call. Contact me with 2-3 times that work best for you and we'll make it happen.